If secret lose 20 pound methods fails… ‹ ZumeWalk – walking step by step for fitness, exercise and weight loss.

Jan 30

If secret lose 20 pound methods fails…

Posted by: mike zume Tags: Cranky Fitness, workout chart Posted date: January 30, 2009

Please refer to the following chart at Cranky Fitness; “Should you Workout Today? A Quick-Reference Guide.” Never laughed so hard. Thanks, Crabby McSlacker and Merry Sunshine. I look forward to reading future Crankiposts.

MikeZ – “long week and ready for bed”

PS – After a good glass of wine or whine? Won’t be sitting up straight after either or ither.

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