My shoe of choose is the MBT  - “the anti-shoe”.
MBT stands for Masai Barefoot Technology; it should stand for “Make Butt Tight”.

These shoe have a rounded bottom and force you while standing, moving, running or walking to balance constantly thus burning more calories and focusing on core muscle groups rather than just large leg muscles.

I’ve been through two pairs and have loved every moment. It’s hard to statistically measure results but when I’ve talked with people who just purchased theses shoes, their opinions all pointed toward the increased difficulty of working out in a pair of MBT’s versus regular workout shoes. And some relief in back and foot difficulties.

Celebrities are “MBT-ing” all over the place. Check out Sylvester Stallone, Jennifer Love Hewitt and Katherine Heigl are a few of the “Make Butt Tight” technology converts.

So I double dare you to change your dariare with a pair of MBT’s. Let me know how it goes or if you’ve tried these shoes for yourself.

MikeZ

“Step by step”