OK, the kids have no school. Private and public schools are both closed due to weather. Winter is a pain! Now what?

Well, you’ve been trapped inside for the day or maybe a couple days.  The kids are driving you crazy and the house is a mess and you’re still wearing those same old comfy pajamas. Your trapped!  You need some exercise and fast. Unfortunately, here’s when the “but” game usually starts.

But. I’ll start tomorrow when the snow and ice melts.
But. I don’t have the right clothes to exercise outside in the winter.
But. Who will watch the kids?
But, but and more buts. Does this sound familiar?

Why not start exercising today? There are hundreds of reasons why we don’t exercise - check out Diet-Blog and the reasons we say we don’t exercise. Now that you’ve read all the negative stuff. Let’s re-focus on the positive, here are 10 Ideas to Get You Exercising. No more excuses. Start today. Get creative.

Here’s one for all the moms in the house: “trade one hour watching a friend or neighbors kids so you can both exercise.” I know this isn’t new thinking but who doesn’t love the old school idea that works. Old school or not, everybody exercises and the kids are happy with a mini-field trip down the street. And for a while they’re messing up someone else’s house.

MikeZ - step by step to starting”

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