POSITIVE.

Yes, I said it. Positive. Hard word to hear today.
What is positive? And how do you accentuate it?

Dispositional optimism.

“Two women visit their doctors and receive the same diagnosis: they have heart disease requiring coronary bypass surgery. Both women are the same age and weight, with no other health problems. Neither has a family history of cardiac problems.”

Read the rest of “Accentuate the Positive: Optimism & Your Health” at HealthyWomen.org.

What was the difference between the two women?  Dispositional optimism, meaning that one woman had expectations that were generally positive. Are your expectations generally positive?

Nothing makes me more positive than walking for exercise. I know sounds so corny. But it’s so simple and the results are proportional to output. Step by step toward my goal. Being fully fit again. High school and college fit.
1700 mile under my belt; 4300 miles to go.

Why not join me?

This is a commercial but it’s cool. Ac-cent-u-ate the positive.

MikeZ - “optimistic - what’s your disposition?”

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