He’s five and he lives throughout my house especially the “frig.” The one thing I’ve learned, is to stay out of his way when he’s eating blueberries. You could lose a finger! Don’t walk, run away! Now that’s exercise. When you’re five you don’t think about wrinkles and looking younger but the rest of us do. 

Two great foods to eat to help with aging and looking younger are blueberries and plums.

Check it out over at AOL Health – “What To Eat To Beat Disease and Look Younger.”

MikeZ – “counting my fingers and toes”