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Feb 12
0

Look down to burn fat.

Posted by: mike zume    Tags:  fat burning, Good Housekeeping, walk, walking    Posted date:  February 12, 2009



walking measurementsForget fancy exercise machines looked down at your feet because they are built-in fat burning machines.

“You already have the best fat-burning equipment: your feet. The secret is knowing how to use them. Whether you’re a novice walker or a regular who’s hit a plateau, we’ll help you whittle down in four weeks, just in time for beach season.”

Your bikini is eyeing you from the dresser drawer -  better check out this fat burning work out program at Good Housekeeping:

“Our program is specifically designed to bump your body into a higher calorie- and fat-burning zone, so those flabby trouble spots will get firm in no time.”

MikeZ – “change it up, to charge it up”


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