Walking treats your body like a fine sports car.
Walking treats your body like a fine sports car but only if you watch what you eat.
You wouldn’t put that cheap 89 cent gas in your new expensive sport car? Why are you putting that junk in your mouth? As the saying goes, you are what you eat, and baby most of us are corn based preservative munching dye fed junk food.
Chef Jamie Oliver, recently sat down with ABC News’ Nick Watt to dish on his favorite topic: food. In the story, “Jamie Oliver: Watch What You Eat!”
The star of ‘The Naked Chef’ is currently on a new mission — campaigning against the use of processed foods in national schools. He wants everyone to know a little bit more about animal welfare, and he’s not afraid to prove his point.
Last year, to demonstrate the life cycle of the chickens, Oliver killed one live on television. Last month he inseminated a pig while viewers cringed. It’s grim television, but it seems to be working. Find out how tonight on Nightline, and make sure to try out Oliver’s recipe for Parmesan Chicken Breasts with Crispy Posh Ham.
Ingredients:
30g Parmesan cheese
To prepare your chicken, click here for a link to the complete instructions.
Treat your body just like your new expensive sports car and see if there are even small changes that can be made to what you eat. Your body will thank you by responding with weight control and enhanced performance for your walks and workouts.
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