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Jun 13
0

Kiwi Salsa from Rising Sun Fitness

Posted by: mike zume    Tags:  Kiwi Salad, Rising Sun Fitness, triathlon training, walk, walking    Posted date:  June 13, 2009



Man, I saw this salsa and knew I had to have some kiwi salsa, like right now. I’m off like a speeding bullet. It might be good on a piece of fish or chicken. Anybody got an idea for a ride along?

I love kiwi, you probably could tell and it sounds so refreshing and juicy, perfect after a good steamy workout. It comes from Sharon at Rising Sun Fitness blog, a triathlon certified trainer – check out her site. Thanks Sharon and keep training those triple threat athletes and creating recipes everyone can whip up.

Kiwi Salad - RisingSunFitness.com

Kiwi Salad - RisingSunFitness.com

KIWI SALSA:

2 medium kiwis, peeled and diced

1 small red onion, chopped

1 red pepper, seeded and chopped

1/3 cup fresh chopped cilantro

1 crushed garlic clove

ΒΌ tsp red pepper flakes

2 tbsp pineapple or lemon juice

*Combine and chill before serving with lowfat chips, on top of salads, mixed with chilled green beans, etc.

Now get crazy and buy some of those cute little kiwi’s, not the people from New Zealand, but the fruit and munch on to some flavor filled salad goodness. Oh, by the way National Salad Month is over, boo-woo.

MikeZume_walking, exercise for the rest of us. exercise for the rest of life.


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