Baked Alaska and Arthur’s Walk There once was a turkey named Arthur, now you see Arthur was a very different turkey, because he lived in Alaska. It seems that he liked the winter, not becaus...

A New Tradition- Exercise Thanksgiving Morning Then Have that Meal to Remember at Grandma’s. SeaCoastOnline.com By Rachel M. Collins November 26, 2009 ZumeWalking on Thanksgiving Thanksgiv...

zumewalk.com: walking for stress relief Walking Away the Stress OK, I’ve figured it out. I’ve been walking a little less each month for the last three months because of a busy work schedul...

Weight loss is Attainable with a Little Effort Zume Walk - walking for weight loss - zumewalk.com “The last thing you need is a burrito supreme.” Said my friend Kenny. Ah, yes, it’...

How do I Stick with My Walking Program? walking for fitness, exercise and fun The secret is in the starting, what I mean by this is most people start their exercise program by doing to much exercise. ...