Blog Category / Walking

Jul 01

You’ve got to check out the ne…

Posted by: mike zume Tags: Posted date: July 1, 2009

You've got to check out the new Nike+ site - AWESOME!

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Jul 01

Top Ten Romantic ZumeWalking Tours in Italy

Posted by: mike zume Tags: Italian Connection Tours, Travel Agent Central, walk, walking, walking on vacation, walking tours in Italy Posted date: July 1, 2009

Now, if you can't take a slow, romantic walk in Italy, you're in real trouble. After all it is the summer travel season and what would unwind a couple of "A" type personalities than a trip to Italy with a couple of walking tours mixed in for good heath. A walking vacation is the right time to stroll arm-and-arm, slowly enjoying the moment and the scenery but when you're ZumeWalking, pick up those feet and get moving, especially if you've put in the time to build a fitness foundation. Please enjoy your trip first then get back to the exercise, it will wait for a week. Here are the top ten romantic...

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Jun 24

Zumewalked 157 miles in Apr, 9…

Posted by: mike zume Tags: Posted date: June 24, 2009

Zumewalked 157 miles in Apr, 99 miles in May & so far 50 miles in June. Join me in a walk today!

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Jun 22

Oprah’s fav fitness trainer, B…

Posted by: mike zume Tags: Posted date: June 22, 2009

Oprah's fav fitness trainer, Bob Greene's, get into summer work walking plan - http://tinyurl.com/m45rez

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Jun 21

Twitter Updates for 2009-06-21

Posted by: mike zume Tags: Posted date: June 21, 2009

Are U Wearing the Right Shoe? - http://tinyurl.com/lbr62n # Speaking of shoes here's a story about the new Skechers Shape Up - http://tinyurl.com/n4ukdx # Powered by Twitter Tools.

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Jun 21