it's cold so zumewalking on treadmill Zume? ZumeWalk? Never heard of it. Is it a real word? And what the hell does it mean anyway? OK. Let me tell you a little about how I came up with the word Zu...

Walking for Fitness Fed up and fat! Hello world. This is my first post and I mean ever. So please bear with me as I get going, tell my story and I promise to smooth out the rough edges along the way....

Baked Alaska and Arthur’s Walk There once was a turkey named Arthur, now you see Arthur was a very different turkey, because he lived in Alaska. It seems that he liked the winter, not becaus...

A New Tradition- Exercise Thanksgiving Morning Then Have that Meal to Remember at Grandma’s. SeaCoastOnline.com By Rachel M. Collins November 26, 2009 ZumeWalking on Thanksgiving Thanksgiv...

Weight loss is Attainable with a Little Effort Zume Walk - walking for weight loss - zumewalk.com “The last thing you need is a burrito supreme.” Said my friend Kenny. Ah, yes, it’...

How do I Stick with My Walking Program? walking for fitness, exercise and fun The secret is in the starting, what I mean by this is most people start their exercise program by doing to much exercise. ...

Easy Walking for Losing Weight Walk vs Run The greatest thing about walking, you can do it everyday. I walk six days and week but truthfully every once in a while, I miss a day but I’m only huma...

Step by Step Walking for Fitness Part Four of Four The Basics of Fitness Walking continued… ZumeWalk - walking for weight loss Out and About Get off a stop or two early on the bus or subw...

Step by Step Walking for Fitness Part Three of Four zumewalk - step by step for fitness Need to start exercising? What could be easier than walking? Fitness walking reaps as many rewards as other phy...

ZumeWalk - The Basics: Walking for Fitness and Fun ZumeWalk - step by step walking for fitness Get happy — and healthy — with the world’s easiest exercise — walking step by st...