it's cold so zumewalking on treadmill Zume? ZumeWalk? Never heard of it. Is it a real word? And what the hell does it mean anyway? OK. Let me tell you a little about how I came up with the word Zu...

ZumeWalk - step by step for fitness and weight loss So what is ZumeWalking? It’s daily walking routine and building foundation of fitness - step by step. Zumewalking is a personal exercise journ...

zumewalk.com: walking for stress relief Walking Away the Stress OK, I’ve figured it out. I’ve been walking a little less each month for the last three months because of a busy work schedul...

What Is Walking Meditation? What walking is meditation? I can only speak about my experiences walking for many years, when I walk after a short period of time my mind seems to clear. Once this cleari...

ZumeWalking for Stress Relief As you have seen, my posting has been less than stellar but my heart is always with you, the reason is work and starting another company. With work comes travel and when ...