lose weight walking If you’re not losing weight walking then you’re not walking enough days and fast enough.   Research shows that walking done at a brisk pace, 12-14 minute miles, is ...

Apple has created a few iconic products but the iPhone may in the high of all highs, pushing Apple’s cult like vibe way over the top. The iPhone’s shear combination of all things possible...

Nothing pains me more than writing a bad review about Nike which usually exhibits extremely high product quality and customer service. I’ve been fooling around with my Nike+ system for two and ...

I love these articles because they relate directly to my walking and why I walk other than exercises. My walking helps me each day by getting rid of the stress, thinking through problems and inspiring...

I’ve included my Nike+ avatar on my home page to keep you posted on my walks. I know it says runs but I use the Nike+ site for tracking all of my walks. It works great! And the people at Nik...