It’s everywhere! TV, print and the internet. Oprah has started off again to change her life and get fit. I know that a smart and driven woman like Oprah will and can do it. I only wish that sh...

Your doctor is absolutely your best resource. See them before you start your walking journey. Tell them exactly what your doing and how you plan to do it. I know that they’ll love the idea of y...

Walking Stats & Goals - 2008 Stats: Walked - 265 days Steps taken - 2,691,986 Average pace - 14′13″ mins per mile Farthest walk - 34.3 miles Gallons of gas saved - 89.7 Calories bu...

So really what is ZumeWalking? It’s daily walking and building a life of fitness. A personal exercise journey created by each of us and shared as a community of support. What better way to take...