Well, it's a actually a guest post from friend and fellow blogger, Amy Sullivan at Feasibly Fit Mom, "8 Ways to Motivate: Get Your Workout Done!"
I give you the highlights and you can click over for the full story.
Some days we bounce out of bed, ready to attack the track, work the weights and kill the kettlebells. And then there are the days that we struggle to find time, energy or motivation to get the dog out for a walk or make it to our favorite yoga class.
Here are some tips passed along to me by my clients or I’ve found useful. Remember, it takes just one of these to get you movin’...