Walking. Simple. Strap on your shoes, open the front door and walk out. You’ve taken the hardest and most important step. Starting. Now please, let me tell you, I don’t believe in diets or...

    Isn’t “it” about changing the world for the better. Whatever “it” is anyway? I’m not sure about my ‘it” yet. What’s your “it”? L...

Zume? ZumeWalk? Never heard of it. Is it a real word? And what the hell does it mean anyway? OK. Let me tell you a little about how I came up with the word ZumeWalk. The word, Zume, is more about a f...

So really what is ZumeWalking? It’s daily walking and building a life of fitness. A personal exercise journey created by each of us and shared as a community of support. What better way to take...