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  • It’s as simple as starting.
    By mike zume on January 18, 2009 | No Comments  Comments
    Walking. Simple. Strap on your shoes, open the front door and walk out. You’ve taken the hardest and most important step. Starting. Now please, let me tell you, I don’t believe in diets or...
  • One step at a time.
    By mike zume on January 18, 2009 | No Comments  Comments
        Isn’t “it” about changing the world for the better. Whatever “it” is anyway? I’m not sure about my ‘it” yet. What’s your “it”? L...
  • ZumeWalk - “what the?”
    By mike zume on January 14, 2009 | 1 Comment1 Comment  Comments
    Zume? ZumeWalk? Never heard of it. Is it a real word? And what the hell does it mean anyway? OK. Let me tell you a little about how I came up with the word ZumeWalk. The word, Zume, is more about a f...
  • Baby, baby - what is ZumeWalk?
    By mike zume on January 12, 2009 | No Comments  Comments
    So really what is ZumeWalking? It’s daily walking and building a life of fitness. A personal exercise journey created by each of us and shared as a community of support. What better way to take...

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