Walking. Simple. Strap on your shoes, open the front door and walk out. You've taken the hardest and most important step. Starting. Now please, let me tell you, I don't believe in diets or dieting (more about this subject later) but this is a good article in the link above.
I started ZumeWalk to communicate, create a fitness community, a group of people who like to walk and sort of a support group for those starting or re-starting to exercise.
This is hopefully a resource and a place where we can encourage and get encouraged by participating while helping others to start.
Start a journey...
Isn't "it" about changing the world for the better. Whatever "it" is anyway? I'm not sure about my 'it" yet. What's your "it"?
Let's change the world, one step at a time. One pound at a time.
I see, you're asking what does this have to do with me, walking, fitness? Nothing or everything. We could organize an one day nationwide walk to raise a million bucks. Something I came up with while walking. Maybe we could raise the money for children and medical research. What do you think?
Here's what I figure:
WHAT - Walk - May 1, 2009
WHEN - Anytime you want
WHERE - Your...
Zume? ZumeWalk? Never heard of it. Is it a real word? And what the hell does it mean anyway?
OK. Let me tell you a little about how I came up with the word ZumeWalk. The word, Zume, is more about a feeling than it is about a literal word. It's the feeling you get when you complete a great walk or better yet a month of walks. You're "zooming". A good example is how you feel zooming in your car with the sun roof open or the top down on a beautiful sunny Friday. The music is blasting a favorite song and you're singing at the top of your lungs. And you don't care what the world thinks.
That's...
So really what is ZumeWalking?
It's daily walking and building a life of fitness. A personal exercise journey created by each of us and shared as a community of support.
What better way to take a journey than with friends, family or the people who have similar goals. Whether online or next door they can share in our journey and we in theirs. Sharing with those who are chasing the same goal - a fit life. Raising money, sharing ideas and resources. One of my main goals is to raise money by having a one day walk, nationwide, raising money for a charity like St. Jude Children's Research...