» health
-
Fitness Guru Tackles Age-Old Question
By mike zume on June 14, 2009 | No Comments
Eugenie Jones | Fitness Guru And The Age-Old Questions walking for fitness Aging is a part of life but getting old is a matter of mind-over-matter, if you’re working to live a fit life, then it ... -
Walk to turn back the clock.
By mike zume on February 14, 2009 | No Comments
There are two things that walking promotes - good health and a good body. The secret is showing up consistently each week. And setting personal goals over a long period, like one year. Then throw away...




