Don't waste the emotion, channel it into your own journey for a fit life.
NBC's - "The Biggest Loser" is a motivating television show but the rest is up to you. Channel the pain of your situation into something positive, like starting. Starting a lifetime journey toward a fit life.
Take the emotion of Ron, Mike and especially Max. Max is young and obese but you could see in his eyes and hear it in his voice, that he was in a terrible place and need support to move forward, carefully toward changing his life. Max, harness that emotion and don't ever forget that feel as you work toward the goal...