Get John’s St. Patrick’s Day song on your new iPod. It’s waiting for you to register. That’s the only way you can win. You know, it’s a contest. You have to register to w...

Be Zume’s valentine? If you don’t like this song and if you win, Zume will be sending you 50 iTunes bucks to buy better stuff. You know - music. Register now to win! And be Zume’s v...

I love to walk with my music. It’s amazing how quickly the miles go by when the music is blasting and my mind wanders wherever it wants. Here’s is a great story about a lady, walking and m...

Here are the links to my playlists. I hope they bring you as much enjoyment as they bring me every walk. If you don’t already use iTunes link here: iTunes Apple’s iTunes is the world’s ...

I’ve included my Nike+ avatar on my home page to keep you posted on my walks. I know it says runs but I use the Nike+ site for tracking all of my walks. It works great! And the people at Nik...