Blog: Tag / NBC

Mar 31

Nicole lost 87 pounds at home, by herself.

Posted by: mike zume Tags: exercise, NBC, The Biggest Loser Couples, walking Posted date: March 31, 2009

Come on, it's unbelievable, Nicole lost 87 pounds. She lost 87 pounds at home, on her own and earns her way back on the TV show, The Biggest Loser Couples. Nicole did it, all by herself and so can you. Walking can be your start. Make walking your beginning and change your life one step at a time. I believe in you. Do you believe? MikeZ_what's it going to take, to get you started on your own journey? Please consult your physician before starting any exercise or weight loss program. Your physician is your very best resource.

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Feb 25

Bob’s ‘Biggest Loser’ emotional bender.

Posted by: mike zume Tags: biggest loser, exercise, LA Times, NBC, personal trainer, Rene Lynch Posted date: February 25, 2009

The day didn't start off well for Bob on the NBC TV show 'Biggest Loser.' Rene Lynch's article at the LA Times brings a back office view of Bob and the emotional roller coaster he's run in the last few shows: "This week? In Part 1 of a two-part episode, Bob watched two of his teammates -- Sione and Filipe -- sent over to the blue team. So? This happens each season, right? Alliances shift. Contestants come and go. So why was this different? Here's the back story: Bob, Sione and Filipe formed a uniquely strong bond. In fact, it was a bond that Filipe said he felt even before arriving at the ranch....

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Feb 04

The biggest loser is short pain.

Posted by: mike zume Tags: biggest loser, exercise, NBC, walk, walking, weight loss, Weight Loss Central Posted date: February 4, 2009

The "Biggest Loser" is about short term pain for short term gain. SHORT TERM is any program that focuses weight loss on a very short period of time, like an eighteen week TV program. My bet is 90-95% of the "Biggest Loser" participants will gain all the weight back plus additional pounds. My hope, is they don't, but statistics are not on their side. My contention, in order to lose weight you must do it the same way you gained it. Slowly over time. Most of us don't gain weight quickly, it's gained over years. Here's what Meghan Vivo says in an article titled, "Why Quick-Fix Weight Loss...

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Jan 25

Still a biggest loser?

Posted by: mike zume Tags: biggest loser, exercise, NBC, walk, walking, weight loss Posted date: January 25, 2009

See the short term results and the long term results. Where are the "Biggest Losers" now? Also check out the "Life after 'Loser': Everyday is a struggle". Just like the rest of us. Inspiring stories for sure. MikeZ - "walking step by step"

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