» step by step
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It’s as simple as starting.
By mike zume on January 18, 2009 | No Comments
Walking. Simple. Strap on your shoes, open the front door and walk out. You’ve taken the hardest and most important step. Starting. Now please, let me tell you, I don’t believe in diets or... -
One step at a time.
By mike zume on January 18, 2009 | No Comments
Isn’t “it” about changing the world for the better. Whatever “it” is anyway? I’m not sure about my ‘it” yet. What’s your “it”? L... -
Oh, my god someone just skied into Saks.
By mike zume on January 16, 2009 | No Comments
I just bought some nordic walking sticks. And I’m embarrassed to take them out for the first time. I bought them because during my winter walking it gets slippery and thought it might help on t... -
Baby, baby - what is ZumeWalk?
By mike zume on January 12, 2009 | No Comments
So really what is ZumeWalking? It’s daily walking and building a life of fitness. A personal exercise journey created by each of us and shared as a community of support. What better way to take...




