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  • Take a Silly Walk today.
    By mike zume on January 18, 2009 | No Comments  Comments
    Sorry this is to funny. Take a look at Monty Python video - “Ministry of Silly Walking” ...
  • Hot & sweaty in winter.
    By mike zume on January 16, 2009 | No Comments  Comments
    I walk all year long. Love the warm months and just get it done in the cold ones. Sounds nuts but it relieves stress and I get some good daily fresh(air, that is) which is great after a long day work...
  • Walking Stats
    By mike zume on January 13, 2009 | No Comments  Comments
    Walking Stats & Goals - 2008 Stats: Walked - 265 days Steps taken - 2,691,986 Average pace - 14′13″ mins per mile Farthest walk - 34.3 miles Gallons of gas saved - 89.7 Calories bu...
  • Baby, baby - what is ZumeWalk?
    By mike zume on January 12, 2009 | No Comments  Comments
    So really what is ZumeWalking? It’s daily walking and building a life of fitness. A personal exercise journey created by each of us and shared as a community of support. What better way to take...
  • Fed up and fat!
    By mike zume on January 7, 2009 | No Comments  Comments
    Hello world. This is my first post and I mean ever. So please bear with me as I get going, tell my story and I promise to smooth out the rough edges along the way. Let me start by introducing myself,...

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