it's cold so zumewalking on treadmill Zume? ZumeWalk? Never heard of it. Is it a real word? And what the hell does it mean anyway? OK. Let me tell you a little about how I came up with the word Zu...

Walking Resource - Consult your doctor Your doctor is absolutely your best resource. See them before you start your walking journey. Tell them exactly what your doing and how you plan to do it. I know...

Baked Alaska and Arthur’s Walk There once was a turkey named Arthur, now you see Arthur was a very different turkey, because he lived in Alaska. It seems that he liked the winter, not becaus...

A New Tradition- Exercise Thanksgiving Morning Then Have that Meal to Remember at Grandma’s. SeaCoastOnline.com By Rachel M. Collins November 26, 2009 ZumeWalking on Thanksgiving Thanksgiv...

How do I Stick with My Walking Program? walking for fitness, exercise and fun The secret is in the starting, what I mean by this is most people start their exercise program by doing to much exercise. ...

Step by Step Walking for Fitness Part Three of Four zumewalk - step by step for fitness Need to start exercising? What could be easier than walking? Fitness walking reaps as many rewards as other phy...

“Step by Step Walking for Fitness” Part Two of Four ZumeWalk - walking for fitness Need to start exercising? What could be easier than walking? Fitness walking reaps as many rewards as other phys...

“Step by Step Walking for Fitness” Part One of Four ZumeWalk - step by step for fitness - walking for fitness Need to start exercising? What could be easier than walking? Fitness walking r...

Mike Zume - ZumeWalk - 2400 miles in 22 months Walking For Fitness & Weight Loss “2400 Miles in 22 Months Losing 34 Pounds Lost” OK, what are you waiting for another Biggest Loser epis...