Walking for Fitness Fed up and fat! Hello world. This is my first post and I mean ever. So please bear with me as I get going, tell my story and I promise to smooth out the rough edges along the way....

A New Tradition- Exercise Thanksgiving Morning Then Have that Meal to Remember at Grandma’s. SeaCoastOnline.com By Rachel M. Collins November 26, 2009 ZumeWalking on Thanksgiving Thanksgiv...

Easy Walking for Losing Weight Walk vs Run The greatest thing about walking, you can do it everyday. I walk six days and week but truthfully every once in a while, I miss a day but I’m only huma...

Walk 10,000 Steps Daily for Fitness and Weight Loss zumewalk - step by step for fitness, weight loss & wellness I’m going to figure out how many steps I take each and everyday, I wonder if I...

walking for fitness and weight loss I love to walk and have successfully walked 2300 miles in the last 20 months and reaped the benefits of weight loss, stress relief and fitness. A Dulce Zamora art...

ZumeWalking for fitness, wellness and weight loss OK, your a crazy walking machine and the exercise has become a part of your life and now you’re looking for a step two. Step two is eating healt...