Nothing beats walking to lose weight because if you commit to walking, the weight will come and stay off. Especially if you have a four legged friend and they need that exercise just as much as you do.
Need to lose weight? Walk the dog
Canines can be ideal exercise partners BY MARYANN MOTT
Forget about joining a gym. If you want to get into shape, all you need is a four-legged pal.
Dr. Robert Kushner, a human obesity expert and professor of medicine at Northwestern University's Feinberg School of Medicine, said that dogs make great workout partners in winning the battle of the bulge.
"They...
