» walking
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Walking with Thoreau.
By mike zume on January 22, 2009 | No Comments
“Walking” by Henry David Thoreau. “… in the distant woods or fields, in unpretending sprout-lands or pastures tracked by rabbits, even in a bleak and, to most, cheerless day, ... -
Nation of walking zombies.
By mike zume on January 22, 2009 | No Comments
We’ve become a “nation of walking zombies.” I don’t always get enough sleep. Who does? The article link above talks about napping and the benefit of napping. Everyone loves a g... -
Am I alone walking?
By mike zume on January 17, 2009 | No Comments
The house is empty, it’s late. Just me and my computer. My family is away. Zumed away for a weekend with family on Long Island. I don’t know about you but I like to hear the noise of li... -
Hot & sweaty in winter.
By mike zume on January 16, 2009 | No Comments
I walk all year long. Love the warm months and just get it done in the cold ones. Sounds nuts but it relieves stress and I get some good daily fresh(air, that is) which is great after a long day work... -
Oh, my god someone just skied into Saks.
By mike zume on January 16, 2009 | No Comments
I just bought some nordic walking sticks. And I’m embarrassed to take them out for the first time. I bought them because during my winter walking it gets slippery and thought it might help on t... -
(Nike+) x (iPod) x (ZumeWalk.com) = faster, longer and more often.
I’ve included my Nike+ avatar on my home page to keep you posted on my walks. I know it says runs but I use the Nike+ site for tracking all of my walks. It works great! And the people at Nik... -
Walking Stats
By mike zume on January 13, 2009 | No Comments
Walking Stats & Goals - 2008 Stats: Walked - 265 days Steps taken - 2,691,986 Average pace - 14′13″ mins per mile Farthest walk - 34.3 miles Gallons of gas saved - 89.7 Calories bu... -
Fed up and fat!
By mike zume on January 7, 2009 | No Comments
Hello world. This is my first post and I mean ever. So please bear with me as I get going, tell my story and I promise to smooth out the rough edges along the way. Let me start by introducing myself,...




