OK, put aside your personal politics for a moment, Speaker of the House of Representatives, Nancy Pelosi, is a walker.
No matter how you feel about her politics, you've got to feel good that one of our political leaders takes the time to exercise her body and mind. We all know how important exercise is for general healthiness but for someone with so much pressure, they probably need more relief from stress and walking is a great release. The other benefit is time to think and we know that Speaker Pelosi, has a tremendous amount to think about each and every day. The Washington...
From the Washington Post written by David Brown, "Studies Find A Way Adult Bodies May Fight Obesity." We each fight our own battles, some with weight, other with addiction and still others only the mind can imagine. All of these struggles are real and difficult. This article gives us a glance into three studies and the world of adult obesity and how we may fight this epidemic.
Three new studies show that most adults have unexpectedly large and active deposits of a calorie-burning type of fat that biologists once thought disappeared after infancy.
The persistence of brown fat suggests...