Walking Resource - Consult your doctor Your doctor is absolutely your best resource. See them before you start your walking journey. Tell them exactly what your doing and how you plan to do it. I know...

Walking for Fitness Fed up and fat! Hello world. This is my first post and I mean ever. So please bear with me as I get going, tell my story and I promise to smooth out the rough edges along the way....

Baked Alaska and Arthur’s Walk There once was a turkey named Arthur, now you see Arthur was a very different turkey, because he lived in Alaska. It seems that he liked the winter, not becaus...

A New Tradition- Exercise Thanksgiving Morning Then Have that Meal to Remember at Grandma’s. SeaCoastOnline.com By Rachel M. Collins November 26, 2009 ZumeWalking on Thanksgiving Thanksgiv...

zumewalk.com: walking for stress relief Walking Away the Stress OK, I’ve figured it out. I’ve been walking a little less each month for the last three months because of a busy work schedul...

Weight loss is Attainable with a Little Effort Zume Walk - walking for weight loss - zumewalk.com “The last thing you need is a burrito supreme.” Said my friend Kenny. Ah, yes, it’...

What Is Walking Meditation? What walking is meditation? I can only speak about my experiences walking for many years, when I walk after a short period of time my mind seems to clear. Once this cleari...

Mike Zume - ZumeWalk - 2400 miles in 22 months Walking For Fitness & Weight Loss “2400 Miles in 22 Months Losing 34 Pounds Lost” OK, what are you waiting for another Biggest Loser epis...