it's cold so zumewalking on treadmill Zume? ZumeWalk? Never heard of it. Is it a real word? And what the hell does it mean anyway? OK. Let me tell you a little about how I came up with the word Zu...

Walking Resource - Consult your doctor Your doctor is absolutely your best resource. See them before you start your walking journey. Tell them exactly what your doing and how you plan to do it. I know...

ZumeWalk - step by step for fitness and weight loss So what is ZumeWalking? It’s daily walking routine and building foundation of fitness - step by step. Zumewalking is a personal exercise journ...

Baked Alaska and Arthur’s Walk There once was a turkey named Arthur, now you see Arthur was a very different turkey, because he lived in Alaska. It seems that he liked the winter, not becaus...

A New Tradition- Exercise Thanksgiving Morning Then Have that Meal to Remember at Grandma’s. SeaCoastOnline.com By Rachel M. Collins November 26, 2009 ZumeWalking on Thanksgiving Thanksgiv...

zumewalk.com: walking for stress relief Walking Away the Stress OK, I’ve figured it out. I’ve been walking a little less each month for the last three months because of a busy work schedul...

Weight loss is Attainable with a Little Effort Zume Walk - walking for weight loss - zumewalk.com “The last thing you need is a burrito supreme.” Said my friend Kenny. Ah, yes, it’...

How do I Stick with My Walking Program? walking for fitness, exercise and fun The secret is in the starting, what I mean by this is most people start their exercise program by doing to much exercise. ...

Easy Walking for Losing Weight Walk vs Run The greatest thing about walking, you can do it everyday. I walk six days and week but truthfully every once in a while, I miss a day but I’m only huma...

What Is Walking Meditation? What walking is meditation? I can only speak about my experiences walking for many years, when I walk after a short period of time my mind seems to clear. Once this cleari...