» Zumewalking
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What THE!? ZumeWalk Never Heard of It
By mike zume on January 10, 2010 | No Comments
it's cold so zumewalking on treadmill Zume? ZumeWalk? Never heard of it. Is it a real word? And what the hell does it mean anyway? OK. Let me tell you a little about how I came up with the word Zu... -
What is ZumeWalking?
By mike zume on January 4, 2010 | No Comments
ZumeWalk - step by step for fitness and weight loss So what is ZumeWalking? It’s daily walking routine and building foundation of fitness - step by step. Zumewalking is a personal exercise journ... -
A New Tradition- Exercise Thanksgiving Morning
By mike zume on November 26, 2009 | No Comments
A New Tradition- Exercise Thanksgiving Morning Then Have that Meal to Remember at Grandma’s. SeaCoastOnline.com By Rachel M. Collins November 26, 2009 ZumeWalking on Thanksgiving Thanksgiv... -
Zume Walk: Walking Away the Stress
By mike zume on November 16, 2009 | No Comments
zumewalk.com: walking for stress relief Walking Away the Stress OK, I’ve figured it out. I’ve been walking a little less each month for the last three months because of a busy work schedul... -
ZumeWalk: Easy Walking for Losing Weight
By mike zume on October 22, 2009 | No Comments
Easy Walking for Losing Weight Walk vs Run The greatest thing about walking, you can do it everyday. I walk six days and week but truthfully every once in a while, I miss a day but I’m only huma... -
ZumeWalked 16.31 miles of 200, 75.20 miles left
By mike zume on April 19, 2009 | No Comments
ZumeWalked 16.31 miles of 200 miles, 75.20 miles left with 9 days left to do it in. MikeZ_caught back up, now the push to the end. Please consult your physician before starting any exercise or weig... -
ZumeWalked 10.02 miles of 200, 112.50 left
ZumeWalked 10.02 miles of 200 miles, 112.50 left with 12 days to go. It’s going to be tough to finish my 200 miles in 28 days but I’ll give it a try. MikeZ_left with 12 days and got to wal...




